Split Machine for Legs Extension Training
Easy to use leg stretcher that increases leg flexibility, balance and range of motion in a natural body position. For men and women, this is the perfect complement to any dance studio or home gym.
- MATERIALS: Tubular steel construction, EVA foam handle, safety. ATBC-PVC non-slip design.
- ADJUSTABLE LENGTH: Each rod has five holes that can be adjusted freely and adjusted to different lengths depending on the height.
- PORTABLE & CONVENIENT: Lightweight, easy to carry with, foldable design which makes it easy to organize. Fold it up, it will just take a small amount of space, you can just stand it up on the corner.
- APPLICABLE PEOPLE: Fits for children, adults, even old people. Effectively improve leg flexibility, balance and range of motion in a natural body position. (Note: Children over one meter can use it)
- 1. Please warm up with your wrist and ankle before use.
- 2. Keep your back straight and place your ankle on the bottom of the stretcher.
- 3. Hold the middle handle and pull it back slowly. Pull it to the side automatically.
Each workout takes 30 minutes, at least 3-5 times a week, a few weeks of consistent use you will notice considerable improvements to your movements.
Pay attention to the pace of movement to prevent injury during exercise.
You can do some warm-up exercises, such as jogging for a few minutes or doing some stretching exercises.
Exercise time is about 1-2 hours before dinner.
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- Shipping time is approximately 15-20 days, depending on your country
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